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Services and Doula Packages

We can begin our relationship at any time during your pregnancy, the earlier the better gives us time to really get to know one another and allows me to become intuitively connected with you to better support you during our journey together. This also applies to postpartum care, connecting with you prior to the birth or your baby allows us time to map out how best I can care for you, so you can care for you baby. 

When I care for you.....

  • I provide evidence-based education to allow you to make confident, informed decisions, that align with your values.

  • I provide tools and techniques to support the intensity of birth to help you to remain calm, allowing you to have a positive experience

  • I educate you on the physiology of pregnancy, birth, postpartum and breastfeeding to support building confidence in your body and to trust the

       birth process.

  • I help you with tools and techniques to manage your fear and build confidence in your mind and body.

  • I support your partner with education, tools and techniques to be the best support to you so you can stay calm, relaxed and focused.

  • I listen to what you say, I acknowledge your challenges, fears and desires. I am then able to help you identify and guide you to follow your

       instincts.

  • I nourish and nurture you in your postpartum to allow you to rest and be adequately nourished through wholesome food and authentic care.

  • I offer pregnancy and postpartum circles so you can build a village and connect with other families.

Below I outline what each service can involve. I fully support that each woman's needs are unique and each family situation is different. I am here to serve you, therefore being led by you and tailoring your care allows me to support you in the best possible way. 

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Ultimate Care Package

Full continuity of care - pregnancy, birth and postpartum doula support. For those wanting it all, and so you should Mumma!

  • 3 face-to-face prenatal sessions

  • Birth attendance with 'on call' from 38 weeks

  • 12 hours of in-home postpartum care, used by 10 weeks

  • Call and text support throughout our journey together

 

  • Birth Mapping, Breastfeeding Plan and Postpartum Plan

  • Access to labour management tools including Elle Tens, Birth Sling, Comb, Meditation tracks, Affirmations and more

  • Optimal Maternal Positioning to support your bodys alignment providing space for your baby to journey into the world

  • Education, resources, debriefs and professional referrals

  • Newborn care support

 

  • Nourishing meals at each visit throughout the fourth trimester

  • Emotional and practical fourth trimester support

  • Complementary Massage (professional referral) and foot soaks

  • Care packages with so much love

INVESTMENT: $2,730

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Maiden to Mother

Prenatal education, navigating the maternity system, physical and emotional support during birth

  • 3 face-to-face prenatal sessions

  • Birth attendance with 'on call' from 38 weeks

  • Post birth debrief within the first month

  • Call and text support throughout our journey together

 

  • Birth Mapping, Breastfeeding Plan and Postpartum Plan

  • Access to labour management tools including Elle Tens, Birth Sling, Comb, Meditation tracks, Affirmations and more

  • Optimal Maternal Positioning to support your bodys alignment providing space for your baby to journey into the world

  • Education, resources, debriefs and professional referrals

  • Newborn care support

  • Care packages with so much love

INVESTMENT $1,890

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Empowered 

For those wanting to empower themselves and build confidence during pregnancy, in preparation for birth

(virtual and in person options)

  • 3 face-to-face or virtual prenatal sessions

  • Post birth debrief within the first month

  • Call and text support throughout our journey together

  • Birth Mapping, Breastfeeding Plan and Postpartum Plan

  • Access to labour management tools including Elle Tens, Birth Sling, Comb, Meditation tracks, Affirmations and more*

  • Optimal Maternal Positioning to support your bodys alignment providing space for your baby to journey into the world

  • Education, resources, debriefs and professional referrals

  • Newborn care support

  • Care packages with so much love

* pending availability and location

INVESTMENT: $945

Nurtured & Nourished

Nurturing, nourishment and practical support during the fourth trimester

  • 1 face-to-face postpartum planning session

  • 12 hours of in-home postpartum care, used by 10 weeks

  • Call and text support throughout our journey together

  • Breastfeeding Plan and Postpartum Plan

  • Education, resources, debriefs professional referrals

  • Newborn care support

  • Nourishing meals at each visit throughout the fourth trimester

  • Emotional and practical fourth trimester support

  • Complementary Massage (professional referral) and foot soaks

  • Care packages with so much love

INVESTMENT $1680

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Birth Mapping

Understand the landscape of the maternity system and navigate your options exploring various pathways birth can take.

During this session you will develop a birth map based on evidence and your individuals intuition, leaving you feeling confident and empowered for your upcoming birth

(virtual and in person options available)

  • 1 x 2.5 hour session (in-home or via zoom)

  • Birth Map resources

  • Explore the ‘‘Game of Birth’

  • Discuss and unpack fears, doubts and beliefs around birth

  • Understand how your support team can support your desired to follow your birth map

  • Develop your own personalised birth map, based on your informed decisions

INVESTMENT: $250

Birth Preparation - The Essentials

  • Need support to face and unpack any fears or doubts about birth?

  • Planning a VBAC and not sure where to start?

  • Have specific questions you want answered and evidence based research on?

  • Understand true physiological birth

  • Discuss testing options and your views

  • Navigating the maternity system

  • Discuss and understand induction talk

(virtual and in person option available)

  • 1 x 2.5 hour session (in-home or via zoom)

  • Receive developed guides, evidence and resources applicable to you journey

  • Customised session for you and your partner, ask those burning questions and receive specific support for your situation

INVESTMENT $250

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Postpartum Planning

Planning a gentle and supported fourth trimester

(virtual and in person option)

  • 1 x 2 hour session (in-home or via zoom)

  • Receive a beautifully bound Postpartum Plan

  • Explore postpartum traditions

  • Identify values of your postpartum (0-6 months)

  • Explore boundaries and expectations of your postpartum

  • Breastfeeding plan and postnatal support

  • Identify your support network and your needs

  • Consider your health, exercise and nutrition in your recovery journey

  • Discuss relationship challenges and sibling adjustments

INVESTMENT: $200

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